Joint damage, osteoarthritis is due to a variety of reasons, but they have a big the consequences of of the disease the negative impact of human activities. If we take into account osteoarthritis of the knee, it is important to note that the disease is one of the most common of all the types of arthritis. The relationship between the established diagnoses according to gender shows that of the knee, the majority of osteoarthritis sufferers, due to the female patients. The world statistics say that about 22% of the population suffer from osteoarthritis.
What reasons can lead to osteoarthritis of the knee?
To identify the causes of osteoarthritis is to take it to the patients in a review of studies in the clinical picture of the pathological process. The doctors both said, that as, under the influence of some negative factors of the destruction of the cartilage, it wears it out to the stop to protect the joint. The friction will arise between the heads of the joint, which causes pain in the inflammation of the joint. As has been established, the main reasons that lead to the destruction of the cartilage tissue:
- The injury to the knee. If a person, who at any period of his life, he had a fracture in or dislocation of the knee is at risk in more later on to get osteoarthritis of the. When a damaged joint is to prevent its movement in the therapeutic treatment includes a fixation. Long time presence in the deep water, in the silence of the disruption of the flow of blood to contribute as well as to the formation of osteoarthritis.
- Damage to the meniscus. One of the most dangerous of the causes. The damage of the body to the knee, this is always in the lead the occurrence of osteoarthritis.
- Heavy physical activity. In particular, it is necessary to carefully take into account that strenuous physical loads to the knees for the elderly. The strong pressure on the knee joint, which weaken with age, can lead to microtrauma, which may not immediately show up, but by then, the water is not the occurrence of the negative the process of the destruction of the cartilage. After the age of 40 to protect the knees in the approach, not in a sports-heavy-duty work, it is reasonable to, and in reducing the number of. Refrain from such exercises as squats, or running on the road.
- The weak structure of the bonds. As a rule, leads to the abnormal mobility of the joint. A nice, young body in the flexibility to combat the impact of age on the knee lead to osteoarthritis.
- Other diseases of the joints. If a Person, for example, have arthritis, however, may be subject to change in the arthritis.
- A lot of the weight. The extra pounds increase the load on the knee could result in injury to the meniscus. When you are overweight the situation gets worse, you develop osteoarthritis. If a person has the greater the weight of the varicose to find it, you can develop a very severe form of osteoarthritis.
- The problem with the metabolism. The errors in the exchange of substances, which is caused by a poor supply of essential elements in the fabric. The cartilage in the loss of bone calcium, resulting in the destruction of the weakening of their structure.
- The stress of the nervous tension. A common anxiety in the concerns have a negative impact on the condition of the joints. Emotional as women are more often exposed to stress. It is particularly difficult to bear the nervous strain to the ladies, whose age is approaching 50 and after menopause in women.
The characteristics of the degree of gonarthrosis
In medicine, it is usual to divide the arthrosis of the knee at the level of the development of the sign. In addition, the amount of damage to the disease so you can draw into one. The one-sided gonarthrosis it is divided into right and left. For more information about the condition of iz, the expert in the video below:
The range For each of the disease has been developed the clinical picture, which is to preach the seriousness of his / her development.
The first stage of the
The identification of osteoarthritis Of the knee 1. the level is huge to the success of the physician to the patient. The disease is at this stage of the geonet severe clinical signs. Disease to be diagnosed may be at the time of the study examination or other illness.
The second step in the
In osteoarthritis of the knee of symptoms, is 2, in so far as there is a new sign of the disease. The severity of the stiffness of the joint pain in the knee region is on the rise. The muscles of the affected location on the workpiece due to the atrophy of the fact that a person begins to take care of a patient's limb from his lower loads. Start the deformation of the joint in which it is completely impossible to straighten the knee. Palpation to detect abnormal the specialist education and training. Gradually developing a strain of. The knees do not bend.
The third level of
Osteoarthritis of the knee in 3 degrees of his own senses, constant pain. The deformation reaches a critical level at which the body ceases to bend the unbend, man it gets hard to walk, rather than a complete immobility of the leg. In the corresponding absence of the treatment affected, in the joint ankylosis develop. The cartilage tissue is completely destroyed by the friction of the joints increases. There comes a situation where, for osteoarthritis of the knee, surgery is the only effective method of treatment.
Typical of osteoarthritis of the knee symptoms
For the determination of the presence of osteoarthritis of the expert, you can, but for the patient, it is important that you know the basic of osteoarthritis of the knee the symptoms. The disease is characterized by the following sign:
- Of the pain. Knee pain in osteoarthritis do not occur right away. The smaller the event the mind may be a person who, for a couple of years ago. Then there is the increase of pain, which is not in the constitution, in the peace state, be sure to get in a long walk.
- Ip.2. 3. verification of clear, listening to the crunch of the knee joint.
- Synovitis. The accumulation of fluid the affected knee in the water to the knee, swelling of osteoarthritis, as a Baker as the doctors call it a cyst.
- The deformation of the knee joint.It occurs at a late stage of the disease. Accompanied by the inflammation of the swelling.
Diagnosed as gonarthrosis?
The main tool used for the diagnosis of the doctors who are working in a conventional clinic, the radiographic, the main the patient's. The use of an x-ray to the specialist, you can see the level of development of the pathological process. In addition to this, the x-ray to help rule out possible causes of your discomfort sensations tumors in other diseases.
In the initial stage of the gonarthrosis is weak, the picture is not to share the significant changes. To confirm the diagnosis, your doctor may give you a prescribed by a repeat the main over a period of a time. With the development of the disease, an x-ray of share the to a narrowing of the joint space defining the seal in the region of the subchondral of the joint. It is important to take into account the fact that older patients have characteristic changes in the joints, but still these changes lead do the development of the pathology. Only to see a combination of the features of osteoarthritis visible on the diagram, in the evident clinical symptoms of permitting a specialist to diagnose the presence of osteoarthritis of the knee.
The progressive method for the treatment of diseases of the
jpg" class='imgblock right center_mob'>Modern medicine is constantly searching for how to osteoarthritis of the knee for the treatment of effective in the and finds new ways of dealing with a dangerous disease. Our patients techniques such as therapy by ozone in the kinesitherapy.
Ozone therapy is the treatment of the affected joint, as. The case for physiotherapy in a it allows you to enter the ozonized drug by injection into the muscle tissue. It has anti-inflammatory in the bezbolevaya, it helps to improve blood flow to the problematic areas. The method of the geonet are no contra-indications.
Kinesitherapy is a complex of exercises for a specific improvement in the mobility of the joint, increases the blood circulation in the affected place of the body tissue of the affected cartilage the elasticity of the ligaments. For exercise, the use of special equipment. The job is not only to involve the affected joint, but the [spirits of the craft] the systems of the body, which allows you to be in a state of the best of the patient.
Physical therapy for osteoarthritis of the knee
Physiotherapy osteoarthritis of the Effectiveness of the knee, it is common to be turned out of their use, and in the enthusiastic reviews of the patient with implementation of treatment has been preserved motor function of the limbs. The course, developed by the exercises should be a part of the overall treatment of the disease. How does the absence of the drug in the production to achieve a full treatment of the changes for the better, it is not possible. The main principle of therapy: do not too much stress on the diseased joint, and only the exact, in the quiet movements. At home, you can perform a simple exercise that enhances the blood circulation in it helps to relieve the muscle spasm. Have to lie on your back, lift your straightened legs in a hold for a few seconds. It can be useful to just lift the feet alternately, while it is in the initial position of the same.
The specifics of massage for osteoarthritis
The healing tactics it can be Helpful to massage for osteoarthritis of the knee. Even the most expert of the experts also believe that massage is required in the treatment of this disease. If you are going for a massage therapy of the knee arthrosis in the home, they are required to adhere to a set of rules. Prior to the massage is a good idea to warm up the knees. For this purpose, you can do a warm bath, or to have the knee of a hot shower, but for the abuse of the procedure, it is not possible to take into account. For an effective massage to meet the need of every day consumption of at the meeting 10 to 15 minutes to complete. The massage is activated gonarthrosis with three main techniques: stroking, kneading, and in the friction. The movement, repeat 3 to 6 times. If you have a need, a sore one to the knee and massage in a healthy body.
The therapeutic method of gonarthrosis of the leading experts in
The Problem of effective treatment of gonarthrosis and included many of the scientists, the doctors. Some of them are already achieving significant results in the fight against the dangerous disease. In our country a special attention to the look of the method to earn the doctor of doctor Bubnovskiy-rheumatologist Evdokimenko.
The Method Of The Bubnovsky
The doctor of medical Sciences S. M. Bubnovsky, has developed a unique complex of treatment, which rejected the drug in the surgery. The starting point is its a factor of the method is the reduction of gonarthrosis of the production of the synovial fluid. The lubricant, When it is lost, the joint no longer works properly. The treatment of the use of the bubnivs'quality of life include physical therapy in the kinesitherapy. The choice of activities in the process, which is carried out on an individual basis, the doctor focuses on the patient's health status, the extent of the disease. After the examination of the x-rays, the doctor to draw up a plan of treatment. Normal physical condition, When the patient is assigned gentle exercise. Over time, they become more and more complex, in them to perform on a regular basis, the patient should expect the results of one of the following:
- the normalization of the power of the cartilaginous, in the bony tissue;
- the disappearance of the pain;
- to improve the cellular structure of the cartilage tissue;
- the full restoration of the mobility of the knee.
In addition, Dr. Bubnovsky to provide additional guidance. Expert advice for patients with osteoarthritis to actively swim, which will involve therapeutic massage and the steam bath. The pain can be contrast take a shower in the applied to the sore knee, a cold compress.
The Method Of The Evdokimenko
Physician-rheumatologist Evdokimenko, your approach to the treatment of osteoarthritis of the knee. In their approach, which is applied to the two parts: a medicine, in physiotherapy.
Gonarthrosis Evdokimenko is used For several drugs, including the following:
- non-steroidal means, it removes the pain syndrome, the inflammation;
- intra-articular injection, you can stop the discomfort from happening in the common pathological process;
- chondroprotectors, an account of the work of a component that regenerates the cartilage;
- analgesic gels the ointments creams;
- in the compression.
The improvement of the functioning of the medicines in the overall effect of the lesion Evdokimenko proposed physiotherapy to do exercises in the use of hand techniques to therapy. If you follow the technique to Evdokimenko, to start treatment in an early stage, it is possible to stop the process completely, for 1 year. 2. the stage of the disease, it may take several years to bring the total back to normal, the restore it to its natural movement. The method of the Evdokimenko not to be used in the treatment of the 3. the degree of gonarthrosis. The doctor is not without a reason, trdi, that is, at this stage, the patient of the surgical procedure. Among the specific recommendations of the iz Evdokimenko is included to follow the diet to the advice of your own to balance the diet to improve the metabolism helping to the tissues in the cartilage of a joint to obtain useful to all of the items.
How to build up the strength in gonarthrosis?
The patient's Goal with the extra weight to build your diet, make sure that you have a need for the product, which is such a small amount of calories in a wide range of nutrients. The fierce refusal of food, starvation will help you lose weight, but it also creates a stressful situation for the body to worsen the condition.
About the daily menu, you can gonarthrosis looks like this:
- The breakfast served. The oatmeal in water (no sugar or salt), 1-boiled egg in a glass of fruit juice.
- The Second Breakfast. 1 Cup of low-fat yoghurt (natural).
- Lunch. Steamed vegetables with a slice of meat or fish, low-fat type. Unsweetened tea.
- An afternoon snack. The cheese for the casserole. A handful of nuts, and 1 Cup of fruit juice.
- Dinner. Salad, vegetable, Apple, unsweetened tea.
- The second of the dinner. 1 Cup 1% or fat-free yogurt.
Mealtime count on a to your normal regimen, however, it is the latest installment is not for smes to be later than 19 PM.
Avoid against osteoarthritis
Osteoarthritis is a serious, dangerous disease that can be life changing for your worse. The treatment of the disease is time-consuming, requires of the patient, not the patient, within the limits of habits, in the diet. If you don't want to, that is, the problems involved in such use of the knee in young age